WELCOME
ALL YOU
BEAUTIFUL OVER 40

(SOON TO FEEL AND LOOK GOOD)

Hello, I am Charmaine Shaw
Your Health & Life Coach

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GET YOUR FREE LIFE AND HEALTH GUIDE.

The 10 Powerful Lifestyle Habits for Healthy Aging

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STRUGGLING WITH HORMONAL IMBALANCES?

OVERWHELMED BY MENOPAUSE ISSUES?

TRYING TO UNDERSTAND NUTRITION: WHAT IS HEALTHY OR UNHEALTHY?

DESIRING MORE MEANING AND FULFILLMENT IN YOUR LIFE

LOOKING TO TURN THINGS AROUND?

 

YOU ARE IN THE RIGHT PLACE!

 

 I’M CHARMAINE, YOUR WELLBEING PARTNER.

I help driven, midlife women find solutions to their health and life issues. I empower and educate them how to make better lifestyle choices not only to feel good and look good, but create a life that is meaningful to them.

THE NOT-SO-COMPLICATED
HAPPINESS AND HEALTH FORMULA IS THIS
:

healthy lifestyle habits promote healthy body, mind and spirit, unhealthy lifestyle habits promote unhealthy body, mind and spirit.

 

The truth is you are often stuck in old unhealthy patterns of living and don’t realize that your choices makes your midlife health and life issues worse rather than better:

 

You eat the same way that you have always eaten, even though you want to lose weight

You think the same negative thoughts about yourself, despite the fact you want to feel good about yourself

You do work you hate even though you are capable of doing better

You put other people’s needs above your own despite the fact it displeases you

and even when you attempt to strong arm yourself, to change things, you either find it difficult or you find yourself feeling overwhelmed, frustrated and unhappy about your choices and actions.

 

YOU KNOW YOU NEED TO DO SOMETHING DIFFERENT.
THIS IS WHERE I COME IN LUV. I AM HERE FOR YOU!

 

LET ME SHOW YOU HOW TO UNWIRE THOSE UNHEALTHY HABITS BY IMPLEMENTING BETTER LIFESTYLE CHOICES THAT WILL HELP YOU TRANSFORM YOUR MIDLIFE WELLBEING AND LIFE ISSUES SO YOU CAN FEEL GOOD ABOUT YOURSELF AND YOUR LIFE!

 

HEALTHY LIVING STARTS THE MOMENT YOU DECIDE TO BE AN ACTIVE PARTICIPANT IN YOUR WELLBEING!

 

THIS COULD BE YOUR LIFE WITH HEALTHY LIFESTYLE CHOICES: eat nutritious foods, move in ways that support your changing body, build supportive relationships, confidence to speak up for what matters to you, balance hormones, reduce stress, lean body and time for rest and relaxation. In this state you have the energy, mental clarity, physical, strength, emotional balance to do meaningful work and earn fair earnings.

 

Wouldn’t you wake up excited about the future!

LET’S WORK TOGETHER AND MAKE THIS YOUR REALITY!

It’s time to take control of your wellbeing

It’s time to give your body the attention it deserves

It’s time to make the second half of your life the best years

YOU DESERVE IT!

YOU GET ONLY ONE OPPORTUNITY TO BE YOU.

 

LIVE THE LIFE YOU OWE YOURSELF, FULLY WITH NO LIMITATIONS...

IF YOU ARE READY TO DO THE WORK TO TRANSFORM YOUR ISSUES, LET’S TALK.

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Love life and life will love you back

Find a way to show up in your world just a little more than yesterday