The Peri-Menopause Woman

Is this you?


  • Constantly feeling stressed, anxious and irritable?
  • Sleep disruptions and can’t remember what it is like to sleep soundly or uninterrupted?
  • Loss of libido, you have lost your sexiness
  • Tired, sick and tired of being tired
  • Deep depressive mood that comes and goes…


If you answered yes to any of the above then you might be at the Peri-menopause stage in life where you are experiencing hormone imbalances.  


Peri-menopause is a new stage in the life cycle, a period where the body goes through hormonal changes which affects many aspects of life. This is a normal period but what makes the effects worsen is that our existing lifestyle habits regarding wellbeing often goes against our body rather than support it. 


Even with your doctor’s help without lifestyle changes this period can be overwhelming. The good news is you can choose new lifestyle habits to better support your hormones where you can feel more ease.


I can’t wait to show you how!

You don’t have to struggle alone.

It’s time for you to feel good again

Word Art (3)

The benefits of hormone balance

Feeling confident to pursue new goals

Finding your voice to speak up for what matters to you

Better sleeping where you wake up with energy to do the fun things in life

Get your body back

Feeling like you again

Making clear choices that will sustain this period and beyond

Feeling comfortable in your own skin

Ready to balance your hormones and support your body so you can feel good again?

One-on-One coaching

Phone/Skype or in-person, if you are in Los Angeles