WELCOME
YOU have the power to Take Control and
Improve Your Menopause Experience.
I Know You Want to Feel RESTED,
ENERGIZE, CALM, CLEAR, CONFIDENT
to do Epic Work in Your Second Half of Life
YOU CAN.
TAKE FULL RESPONSIBILITY
FOR HOW YOU FEEL
IDENTIFY LIMITED
MAKE ADJUSTMENTS
HERE You Will GET the MINDSET, LIFESTYLE TOOLS AND GUIDANCE You Need to CONFIDENTLY and COMFORTABLY Take Control at any Phase:
PERIMENOPAUSE, MENOPAUSE OR POST MENOPAUSE.

Hey there,
Charmaine Shaw, here.
TRANSFORMATIONAL HEALTH & LIFE COACH. SPEAKER. AUTHOR
YOU KNOW ANOTHER MASSAGE. GOING TO BED EARLY. MUSCLING YOUR WAY TO THE GYM or GOING FOR THAT NEEDED WALK is Cutting It.
You Are Exhausted. Worn Out. Unhappy.
This isn’t how you Envisioned Your Midlife.
Deep down, you know it’s more than your Changing Hormones.
Deep down, you know, Something Bigger Needs to Change.
But you are Unsure of What to Do, and You Are Stuck.
HERE’S WHAT I WANT YOU TO KNOW: I HAVE BEEN WHERE YOU ARE.
YOU DO NOT HAVE TO SUFFER IN SILENCE. You Can Transform How You Feel.
I Help Driven and Overwhelm Menopausal Women cultivate the Mindset and Lifestyle they need to BREAK FREE from MENOPAUSE DISTRESS and DISCOMFORTS. And improve energy, health and confidence to CONFIDENTLY AND COMFORTABLY navigate their Second Half of Life While Doing Epic Work.
CHECK OUT MY SERVICES
COACHING
One-on-One
GETTING HELP WHEN YOU ARE STRUGGLING MAKES YOU STRONGER LET’S WORK TOGETHER
WORKSHOP/MASTERCLASS
Groups, Companies, Retreats
EMPOWERED MINDSET
MENOPAUSE AWARENESS
And more
SPEAKING
Let’s Change How Menopause Change Us
INSPIRING WELLNESS TALKS EMPOWERING YOU WITH LIFE-CHANGING TOOLS TO TAKE CONTROL OF YOUR HEALTH AND LIFE
FIT AND FAB STORE
Products I love and Recommend
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Hey Miss Midlife Lady
STOP SUFFERING IN SILENCE
END THE MENOPAUSE Distress and Discomforts
AND FEEL LIKE YOUR BEST SELF
GET THE MENOPAUSE WELLBEING RESET TOOLKIT
A HOLISTIC WELLBEING TOOLKIT with PROVEN STRATEGIES, TIPS, AND TOOLS to Tame Your MENOPAUSE WOES, Improve Your Health, Energy, And Confidence. Discover How You Can Take Control at Any Phase: PERIMENOPAUSE, MENOPAUSE, AND POSTMENOPAUSE And CONFIDENTLY AND COMFORTABLY NAVIGATE YOUR MENOPAUSE YEARS and Do What Matters Most.
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