WELCOME
YOU have the power to Take Control and Improve Your Menopause Experience.
I Know You Want to Feel RESTED,
ENERGIZE, CALM, CLEAR, CONFIDENT
to do Epic Work in Your Second Half of Life
YOU CAN
IT ALL STARTS WITH
TAKE FULL RESPONSIBILITY
FOR HOW YOU FEEL
IDENTIFY TRIGGERS
THOUGHTS, FEELINGS and ACTIONS
MAKE CHANGES
MINDSET and LIFESTYLE
Your Midlife and Menopause Years Should Not Be Filled with Distress and Discomforts and The Feeling It’s All Out of Your Hands.
INSTEAD OF YOUR CHANGING HORMONES CONTROLING YOUR LIFE DISCOVER THE MINDSET, LIFESTYLE TOOLS AND GUIDANCE YOU NEED TO TAKE CONTROL OF YOUR HORMONES AND TRANSFORM HOW YOU FEEL.
Hey there,
Charmaine Shaw, here.
TRANSFORMATIONAL HEALTH & LIFE COACH. SPEAKER. AUTHOR
Have you snapped at a loved one when a crazy mood swing takes you over?
Do your hot flashes have you pulling on and off the covers all night long?
Burned out. Exhausted. Just don’t feel like your happy, beautiful self?
Menopause should be a time in our life when we have the freedom to do what we love, prioritize our health and happiness and create a lasting legacy. Rather than feeling scattered, too exhausted, miserable, and at the mercy of our changing hormones.
HERE’S WHAT I WANT YOU TO KNOW: I HAVE BEEN WHERE YOU ARE.
YOU DO NOT HAVE TO SUFFER IN SILENCE. YOU CAN TRANSFORM HOW YOU FEEL.
CHECK OUT MY SERVICES
ONLINE PROGRAMS
Self-Guided Programs
COACHING
One-on-One
GETTING HELP WHEN YOU ARE STRUGGLING MAKES YOU STRONGER.
LET’S WORK TOGETHER
WORKSHOP/MASTERCLASS
Groups, Companies, Retreats
SPEAKING
Let’s Change How Menopause Changes Us
INSPIRING WELLNESS TALKS
WITH LIFE-CHANGING TOOLS
FIT AND FAB STORE
Products I love and Recommend
LATEST BLOG POSTS
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LATEST PODCAST
Endocrine Disruptors and Hormone Health
Do you suffer from low sex drive, irregular periods, slow metabolism, hot flashes, thyroid...
Hey Miss Midlife Lady
STOP SUFFERING IN SILENCE
END THE MENOPAUSE Distress and Discomforts
AND FEEL LIKE YOUR BEST SELF
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