The author/webmaster (“Author”) is a certified holistic health coach who has been trained to specialize in health, wellness, and lifestyle coaching. She provides a non-medical, complimentary approach to the medical healthcare system. The Author is not acting as a physician, dietician, nutritionist, mental health therapist or other licensed or registered professional. 

All information in the guides or otherwise provided by the Author are for general health and educational purposes only and have not been evaluated by any government agency. Such Information does not replace professional medical advice, recommendations, diagnosis or treatment. 

It is your responsibility to keep your doctor informed and get medical clearance from your doctor before beginning or modifying any diet, supplements, exercise, or lifestyle program. You should not modify or discontinue any prescription medications or course of medical treatment except as directed by your doctor. 

You expressly assume the risks of the Author’s programs, relying upon the guides, and using the information provided by the Author. Under no circumstances shall the Author be liable for any direct, indirect, incidental, special or consequential damages arising from your reliance upon the foregoing.