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WOMEN’S HANDBOOK TO HORMONES, GENERAL HEALTH TESTING & SCREENING

Are your hormones a hotmess?

Feeling overwhelmed at the Doctor’s Office?

Don’t know what to ask for?

WOMEN 40” 50’S & 60’S

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BEAUTY BOOSTING SKIN CARE TIPS FOR all WOMEN over 50

Menopause skin issues have you concerned?No worries, there’s something you can do about it. Learn how you can improve your skin appearance and put your best face forward.

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HEALTHY LIVING
JOURNAL

THE ESSENTIAL TOOL TO MANAGE YOUR PERIMENOPAUSE/MENOPAUSE WELLBEING

Keeping track Of your diet and lifestyle habits and choices will help you to know your triggers as well aswhat to change to find relief and improve your overall health and happiness.

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HEALTHY HORMONE QUESTIONNAIRE

HELLO MISS 40’s, 50’s 60’s - PERIMENOPAUSE, MENOPAUSE AND POSTMENOPAUSE LADY

WOMEN RUN THE WORLD BUT OUR HORMONES RUN OUR LIVES. KNOW WHAT YOUR HORMONES ARE TRYING TO TELL YOU, SO YOU TAKE THE NEXT STEPS TO TRANSFORM HOW YOU LOOK AND FEEL!

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HOT FLASH RELIEF GUIDE

Simple Tips to Stay Cooler at Work, Home or on the Go

HOT FLASHES - It’s uncomfortable, it’s annoying, it’s embarrassing, it can happen anywhere, anytime – IT’S TIME TO STOP THIS SWEATY, TORMENT!

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BOOST YOUR IMMUNE HEALTH



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Free Facebook support group for Menopause women and get additional information, resources and support for your wellness journey by clicking here