The PERIMENOPAUSE & MENOPAUSE HEALTHY HORMONES PROGRAM

A “Hormone Reboot” You Can Do In 30 Days

*highly discounted

Here’s How You Can Stop The Annoying Issues That Are Making You Miserable

Discover Why You’re Just Days Away From Regaining Control Over Your Life!

Have you ever felt that your body and you are not on the same page?

There’s a reason for that. There are players in your body, called hormones, that are making decisions for you.

And the food you eat may not be doing what is best for you.

Does this sound familiar?

  • Getting through the day is a struggle
  • You feel tense and ready for a meltdown at any moment
  • Your body feels sluggish and achy
  • Hot flashes are driving you crazy
  • You have trouble falling asleep or staying asleep at night.
  • Weight gain seems to be your new best friend
  • And you crave sweet or salty foods all the time
  • One minute you are happy and the next minute the world is coming to an end
  • Maybe you have been diagnosed with high blood pressure or cholesterol or diabetes, or arthritis and maybe you still have menstrual issues
  • Gas and bloating seems to be happening much more often

If you suffer… whacky hormones. Whether you are in PERIMENOPAUSAL OR MENOPAUSAL, you are noticing changes. It may be a bit scary. Many women feel like they are losing their femininity or getting old. And the physical symptoms make it all feel worse. But menopause is not a time for regret – it is a time for renewal and new freedom.

The key to a successful menopause is having the right hormonal mix to sail through this time of life. When hormones are balanced, they make you feel amazing and when they are out of balance, they make you feel miserable.

 

Here’s the good news…

There is a way to turn your frown upside down.

INTRODUCING:

The PERIMENOPAUSE & MENOPAUSE HEALTHY HORMONES PROGRAM

 

 The Perimenopause & Menopause Healthy Hormones Program will help you rebalance your hormones, using the foods that the systems in your body need to function properly.

You are steps away to a more balanced body, starting with food, delicious, wonderful food, full of flavor. As your body adapts to this new way of eating, and suggested lifestyle changes you will start to notice the headaches disappear, the hot flashes decrease, your energy returns and you feel inspired and invigorated.

With a step-by-step process, I will guide you through the program.

What you gain is knowledge and power – you will learn how you function and what works best for you. 

In This Program, You’ll Discover:

 

  • The role of your hormones and how you look and feel, and the factors that influence them
  • The three phases of menopause and what to look for
  • How to support your body by eliminating toxins and feeding it with the nutrients it needs to stop the weight gain, improve your moods and stop those insatiable cravings.
  • The role of your liver and the other players in the game, the adrenals, the thyroid, the digestive system – they all involve the hormones
  • A complete menu plan plus delicious recipes to support your hormone health and balance
  • The mindset and lifestyle changes needed at this new stage of life to support hormone health and overall wellbeing

*highly discounted

HERE’S WHAT YOU GET:

  • AN E-GUIDE: A step by step process on how to get the best out of the program, plus an overview of hormones and wellbeing, the menopause pathway and the lifestyle changes that are helpful.
  • AMAZING RECIPES: 90 amazing recipes *Paleo Only & Vegan Only Options Available
  • SUGGESTED MEAL PLAN & SHOPPING LIST: 28 Day flexible Menu Plan with Weekly Shopping list of items to create the amazing recipes

HANDOUTS

  • Hormonal Quiz: To help you clarify what you are experiencing and get additional support if needed
  • Food Journal: To keep a log of what you eat so you know which foods are best for you and your wellbeing
  • Perimenopause Labs Cheat Sheet

UNLIMITED email support to get all your questions answered

* COACHING SESSION: 2-30 minute to get out the best out of the program at a discounted fee

BONUS:

  • Hot Flash Cheat Sheet
  • Detox Kitchen & Environment Cheat Sheet
  • Hormone Balancing Food List

PLUS, Facebook group access:

Join other women who are going through the same journey as you.

*highly discounted

IMPROVE YOUR METABOLISM, LOSE WEIGHT, END CRAVINGS AND FIND A NEW WAY TO LIVE YOUR NEW LIFE WITH ENERGY AND VITALITY

You will be amazed with what you can accomplish and so will your friends and family.

Don’t be surprised if they say “I’ll have what she’s having”

By using these tools, the menu plans and all the instructional information, you will see your body transform in a manner that can last a lifetime.

Just think what you can do and how great life will be with the new energy and vitality you will have by participating in this program

Could This Be the Answer You Have Been Searching for To Re-Invigorate Your Life?          

The Perimenopause & Menopause Healthy Hormones Program

Don’t Miss Out on This Opportunity to Re-Tune Hormones, Body, Mind and Spirit.

GET IT NOW

Perimenopause & Menopause Healthy Hormones Program

*highly discounted

Hey there, Charmaine Shaw, here

I am a fiercely passionate women’s holistic health coach for driven, menopausal women who are stuck in cycles of distress and discomforts. I guide them towards learning how to leverage the power of their bodies, mindset, and lifestyle through proven strategies to enhance their hormones and overall well-being. I, too, know first-hand the well-being struggles that this life stage brings due to hormonal changes. But by figuring out and transforming underlying triggers, adding the right tools, and cultivated healthier lifestyle habits, I was able to regain my energy, vitality, and confidence, and now I help women achieve the same.

Frequently Asked Questions:

1. AM I LIMITED TO VEGETABLES AND SALADS?

Absolutely not! A common misconception about eating clean or eating vegetarian is that your options are limited. This is simply untrue, there are plenty of meat substitutes that provide an incredible amount of protein. They’re filling, fibrous, and easier for your body to process than actual “processed” food. Trust me, you’ll be eating a lot more than juices and fruit salads. PLUS –– you get TWO recipe guides… with meat or without. Your choice, your program!

2. WILL THIS HARM ME IF I AM PREGNANT? WHAT IF I’M BREASTFEEDING?

You’ll never be pressured to take supplements or unnatural substances that would cause disruption in your body. This is simply a switch to more organic, healthy foods as opposed to whatever it is you may have been eating before! You’ll want to drink more fluids and eat a bit more protein than usual, otherwise you’ll be perfectly fine. Of course, always consult your doctor.

3. CAN I DO THIS IF I HAVE A MEDICAL CONDITION?

This is where I highly recommend sharing the meal plans with your physician before starting. You can always adjust the meals to accommodate your health needs! While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program

Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration.

This is not intended to diagnose, treat, cure, or prevent any disease.

4. I AM UNABLE TO EAT DAIRY OR GLUTEN; WILL THIS AFFECT MY ABILITY TO PARTICIPATE?

Not at all, these recipes are designed to cater to those who need an especially clean diet. No matter what your eating habits look like now, this plan will help you to make them better.

5. IS THE PROGRAM REFUNDABLE?

Due to the nature of these e-products there is a no refund policy. Neither can these programs be resold or share with an individual to be used as a coaching or teaching tool. If you have questions regarding this product please do not hesitate to email me at charmaine@charmaineshaw.com FIRST before making your purchase. To read the disclaimer click here