Welcome to the Menopause Times Podcast, where you can tune in to get the wellness tools and strategies you need to master your midlife and menopause journey.
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LATEST EPISODES

Endocrine Disruptors and Hormone Health
Do you suffer from low sex drive, irregular periods, slow metabolism, hot flashes, thyroid disfunction… what the hell is going on with your body, could it be endocrine disruptors? Then you don't want to miss this episode. In today's episode, I will share how our diet...

How will I know I am Perimenopause and the strategies to manage how you look and feel!
Are you 35-45 then you do not want to miss this show? Tune in to discover the signs and symptoms of life’s most transformative event for every woman, perimenopause; the transitory phase of menopause where the nature of the menstruation changes. During this time many...