The Post Menopause Wellness Program

Take control of your hormones and rediscover feeling like your healthiest self.

Your period has ended. Now it is time to get back to feeling like that healthy, strong, sexy, driven woman you used to be.

FIX YOUR HORMONES & CHANGE YOUR LIFE

It is time to thrive as a woman, not just survive.

Your post-menopause years should not be filled with dread of getting older, lack of energy, being unsure of what to do to feel like your healthiest self. It’s time for you to take control of your hormones instead of having them control how you look and feel.

I designed The Post Menopause Wellness Program to help you better understand this stage of your life, the foods that benefit your body, and the self-care actions you can take and get back to feeling like that confident, in-control woman you once were!

BUY Now Only $299 WITH 6 COACHING SESSION $599

*highly discounted</strong>

 

What Will You Get?

 
  • The E-Guide: Over 35 pages of information about Post Menopause, what to expect, and what you can do so you are informed and forearmed.
  • 6 months of incredible, delectable recipes! Good, quality food is necessary during any stage of life, and we’re all a little guilty of eating poorly. The Post Menopause Women’s Wellness Program offers both PALEO & VEGETARIAN
  • Free of endocrine disruptor
  • Gluten Free
  • Hormone nourishing
  • Health boosting tonics
  • And more!
  • 6 months of suggested meals for those who want to cook, but just don’t know where to start! Deciding what to eat is probably one of the more tedious tasks of the week, but it doesn’t have to be! In addition to recipes, a full meal plan is included, so all the guesswork is done FOR you.
  • Cheat sheets to download and use on the go: Superfoods, Signs & Symptoms of Post Menopause, and a hormonal imbalances quiz.
  • Detailed informational guides on nutrition, what works best for you, and how to balance your meals. After trying these recipes, you’ll feel full, but not overstuffed or engorged. Once you understand how the right foods will help you to feel well it will change your relationship with what you eat.
  • 25self-care ideas: To support your hormones and love yourself every day, because you deserve it.
  • Daily schedule sheet for success: Morning, afternoon, and evening rituals for your success.

BONUS HANDOUTS

  • Endocrine Disruptors & Xenoestrogen
  • Estrogen Metabolism and the Liver Cheat Sheet
  • Gut and Hormone Cheat Sheet
  • Seed Cycling Cheat Sheet
  • unlimited emails support to get the answers and motivation you need

BONUS GIFT

EBOOK – BEAUTY BOOSTING SKIN CARE TIPS for WOMEN OVER 50

PLUS, Facebook group access:

Join other women who are going through the same journey as you.

Your investment in yourself is only $299

BUY NOW only $299 WITH 6 COACHING SESSION $599

*highly discounted

Frequently Asked Questions:

1AM I LIMITED TO VEGETABLES AND SALADS?
Absolutely not! A common misconception about eating clean or eating vegetarian is that your options are limited. This is simply untrue, there are plenty of meat substitutes that provide an incredible amount of protein. They’re filling, fibrous, and easier for your body to process than actual “processed” food. Trust me, you’ll be eating a lot more than juices and fruit salads. PLUS –– you get TWO recipe guides… with meat or without. Your choice, your program!
2WILL THIS HARM ME IF I AM PREGNANT? WHAT IF I’M BREASTFEEDING?
You’ll never be pressured to take supplements or unnatural substances that would cause disruption in your body. This is simply a switch to more organic, healthy foods as opposed to whatever it is you may have been eating before! You’ll want to drink more fluids and eat a bit more protein than usual, otherwise you’ll be perfectly fine. Of course, always consult your doctor.
3CAN I DO THIS IF I HAVE A MEDICAL CONDITION?
This is where I highly recommend sharing the meal plans with your physician before starting. You can always adjust the meals to accommodate your health needs! While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program

Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration.

This is not intended to diagnose, treat, cure, or prevent any disease.

4I AM UNABLE TO EAT DAIRY OR GLUTEN; WILL THIS AFFECT MY ABILITY TO PARTICIPATE?
Not at all, these recipes are designed to cater to those who need an especially clean diet. No matter what your eating habits look like now, this plan will help you to make them better.
5IS THE PROGRAM REFUNDABLE?
Due to the nature of these e-products there is a no refund policy. Neither can these programs be resold or share with an individual to be used as a coaching or teaching tool. If you have questions regarding this product please do not hesitate to email me at charmaine@charmaineshaw.com FIRST before making your purchase. To read the disclaimer click here