WOMEN’S HORMONAL HEALTH
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Are you going night after night without sleep?
Are you suffering from thyroid issues, fatigue, hot flashes, and erratic moods?
Are you struggling with hair thinning and hair loss?
Bad hormones got you down?
DON’T LET THEM!
Do you want to know something that can help put a stop to all of it?
The Women’s Hormonal Health Workshop
Here’s what you will learn
- The role of hormones and health
- The essential female hormones
- Signs of hormonal imbalance
- Causes of hormonal Imbalance
- What you can do to restore hormonal balance
- The other systems in the body that supports hormone balance
Here’s what you will get
5 incredible handouts –
- 5 herbs to naturally balance hormones
- 5 top foods for thyroid
- Cortisol and Hormones
- Hormones and Toxins
- Top Foods to Balance Hormones
Hey there, Charmaine Shaw, here
I am a fiercely passionate women’s holistic health coach for driven, menopausal women who are stuck in cycles of distress and discomforts. I guide them towards learning how to leverage the power of their bodies, mindset, and lifestyle through proven strategies to enhance their hormones and overall well-being. I, too, know first-hand the well-being struggles that this life stage brings due to hormonal changes. But by figuring out and transforming underlying triggers, adding the right tools, and cultivated healthier lifestyle habits, I was able to regain my energy, vitality, and confidence, and now I help women achieve the same.